Live in the fullness of your expression and in the state of flow by unlocking your creative power with tools and techniques in meditation, movement, and energy healing.

  • Unite your body, mind, and spirit with movement, breathwork, meditation and deep relaxation. Awaken the dormant energy of awareness that is within you.

  • Discover mindfulness practices, or the ancient technology of Kundalini meditation with mantra, the creative projection of the mind through sound, and experience how sound vibrations affect the body, mind, and spirit.

  • Experience the Japanese technique for stress reduction and relaxation that promotes healing, bringing the body back into balance.

Photo courtesy of ~G(ian) | Upeksha Yoga Shala

Monthly Offerings

Kundalini Yoga | Upeksha Yoga Shala | Thursdays 8:15-9:30PM EST

Experience Kundalini Yoga, the Yoga of Awareness, designed specifically to awaken your energy, intuition, magnetism, and more. Come with an open mind and heart to this all-levels class that elevates your awareness with the focus on raising the kundalini energy. Prepare for empowering breathwork techniques, invigorating movements, mantra, and meditations that will empower you, uplift your spirit, and equip you to embrace life's challenges with resilience and grace.

Your Guide

As a child Julienne’s Lola Connie (grandmother) nurtured her with natural remedies, which inspired her to discover more about the world of alternative healing. Her journey began when she received her first Reiki attunement in 2011. It was through her spiritual practice and navigating her career within the agency world, did she begin to discover the importance of trusting her intuition and connecting with her higher self as a creative.

Since then has explored various meditation techniques including Vipassana, and practices in Mindfulness, which eventually led to her practice with Kundalini Yoga. She brings a unique offering of yoga, meditation and Reiki to her teachings. She is a certified Hatha & Kundalini Yoga instructor, an Usui & Kundalini Reiki Master with advanced Reiki techniques and has also completed the Landmark Curriculum for Living. She studied with the Kundalini Research Institute (KRI) in their International Teacher Training Program and currently is a small group facilitator for the Life-Force Academy’s Kundalini (L1) Teacher Training with Jai Dev and Krishna Kaur.

Julienne is dedicated to sharing these practices, and to holding an inclusive and compassionate space for transformation in her community. Her purpose is to help unlock your creative power, by sharing tools and techniques in meditation, movement, and energy healing, so you can live in the fullness of your expression and in the state of flow.

  • 200 Hour Hatha YTT

    200 Hour Kundalini YTT

    Usui Reiki I/II/Master

    Advanced Reiki Techniques

    Kundalini Reiki Level I/II/Master

    Vipassana 10-Day Course Completion

    Student of Mindfulness practices

    Landmark Education Completion

What People Are Saying

 

"Spending time with Julienne is truly a special experience. She is wise and compassionate and I can really feel how deeply she cares about humanity and how passionate she is about helping others learn how to live happier lives. Julienne is a powerful and thoughtful yoga teacher, meditation guide and Reiki Master. She really embodies Goddess energy and is a gift to anyone blessed to learn from her."

— Hillary Faye, Abundant Heart Institute

"Jules is the real deal, someone who not only practices what she teaches, but who does so in an incredibly approachable and respectful manner. Learning from her (and her example) has made it much easier in times of stress to find my breath and look at a situation with fresh eyes.”

— Amy G.

"I never really paid attention to the concept of mindfulness until after attending Jules' workshop at Veritas. It's one of those things that I knew of but never realized its significance. It’s been helping me refocus and be productive at work especially as someone who, as many millennials are, is everywhere but nowhere at the same time. I’m thankful for her dedication and her time to share with us these tools!"

— Rizelle S.